Focus on developing practical self-defense skills relating to crimes perpetrated against women.

Focus will be on developing Practical Self-Defense Skills:

• Create within yourself the state of readiness
• Recognizing warning signs and managing fear
• Learn how to use the E.N.D. Strategy and get to safety
• Striking vulnerable targets to defeat a larger opponent
• Creating enough power in your movements
• Using psychology and adapting to win
• Maintaining and building your skill levels

Click here for information on the time and location of the seminar.